The Importance of Skin Hydration

The Importance of Skin Hydration

When we think about our skincare routine, we often get so caught up in the idea of serums and targeted treatments that we overlook the basics. Keeping your skin hydrated is the secret to maintain its healthy glow and youthful radiance. Whatever your skin type is, you can benefit from incorporating hydrating ingredients into every step of your routine. Maintaining your skin’s moisture levels may help prevent premature aging and can combat specific skin concerns like oiliness. We’re taking you through a few of the reasons why skin hydration should be the focal point of your routine.


As you get older, your skin starts to use the substances that keep it hydrated, such as ceramides. When your skin is hydrated, it boosts your natural protective barrier that prevents free radical damage from environmental factors like the sun. Once your ceramides and moisture levels start to decrease, your skin will begin to show the signs of aging by becoming sagging and developing fine lines and wrinkles. Giving your skin an extra dose of hydration will keep it looking youthful and brighten your complexion.


When your skin is hydrated, it appears plumper and firmer and improves your elasticity to diminish the appearance of fine lines and wrinkles. If you have an oily skin type, you might think that adding moisture is the last thing your skin needs. The opposite is true. If your skin is dehydrated, it’ll produce excess oil to compensate for your lack of moisture.


If your skin’s moisture levels are low, you’ll be more likely to suffer from oxidative stress and for your skin to become irritated. Just like your body, when your skin is hydrated, it can work to its maximum efficiency. 


How Can I Keep My Skin Hydrated?

You want to search for skincare products that include natural and nourishing ingredients that will hydrate your skin. Organic skincare will be your secret weapon as it focuses on natural ingredients that are free of parabens and other skin irritants. Ingredients like hyaluronic acid and jojoba oil are the type that you should be looking to incorporate into each step of your routine. 


Morning and night, you want to be using a moisturizer to hydrate your skin and protect it from oxidative stress. Your skincare routine isn’t the only way you can look after your skin. You want to make sure you’re hitting your daily water intake of around six to eight glasses a day. You can get the most out of your skincare routine by topping it up with plenty of water throughout the day. 

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