This is about the time of year that resolutions begin to slip, but one that you should definitely keep up is staying hydrated—inside and out. Our facial moisturizer and body lotion can keep you hydrated on the outside, and water or super-hydrating fruits and veggies, like watermelon, cantaloupe and cucumbers can help on the inside. If you’re lacking the energy you need to run faster, work harder and live better, it’s time to amp up your hydration game.
Drinking the right amount of water helps to keep your skin soft, mind sharp and your muscles ready to work in addition to a boost of sustained energy, naturally. But we get it, sometimes plain water just doesn’t cut it so here are a few of our favorite water add-ins:
1. Cucumber (A spa classic), try a sprig of mint or thyme to liven it up
- Strawberries, Lemons, Mint
- Lemon, Lime and Oranges
- Lemon, Mint, Ginger, Cucumber
- Pineapple, Strawberries